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Feeling Better: A Field Guide to Liking Yourself Launch
February 21 @ 7:00 pm - 9:00 pm
Join us for the feel-good launch of Andrea Loewen’s Feeling Better: A Field Guide to Liking Yourself – A guide to healing from someone who’s been there. Featuring a reading, signing, and Q&A with Loewen.
February 21st, 7pm
In Feeling Better: A Field Guide to Liking Yourself, Andrea shares the concrete habits she developed to teach her brain and heart that she is an awesome and wholly valuable person.
Organized topically, the book will guide you through an array of practices, how they worked for Andrea, and how you might modify them to work for you, from cognitive behavioural therapy to new approaches to dating to spiritual engagement. Consider it a trip report to healing from someone who’s been there.
Andrea Loewen is a writer, theatre-maker, and choreographer in Vancouver, BC. In her spare time, she reads a lot of fantasy novels, ideally with her cat on her lap and a mug of tea in her hand.
You can follow The Feeling Better Guide on Instagram at @feelingbetterguide and at feelingbetterbook.com, and check out Andrea’s work at andrealoewen.com.
This event is taking place on the unceded territories of the Musqueam, Squamish and Tseil-Waututh Nations.
Massy Books’ downstairs event space is accessible! You can view the floorplan here: http://www.massybooks.com/accessibility/
Please feel free to reach out with any inquiries.
The event is all-ages, but we will have beer and wine available for purchase.